Negative thinking is an example of:

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Negative thinking is considered an example of emotional stress because it directly affects an individual's emotional state. This type of thinking can lead to feelings of anxiety, depression, and hopelessness, which can cloud a person's ability to think clearly and make rational decisions. Emotional stress often manifests as an internal dialogue filled with self-doubt, worry, or pessimism, creating a cycle that exacerbates one’s feelings of stress and discomfort.

In contrast, behavioral stress would be more related to actions or responses to external pressures, such as changes in habits or physical symptoms resulting from stress. Stress management refers to techniques and strategies used to cope with stress, aiming to reduce its impact rather than the stressor itself. Compulsive behavior involves repeated actions that an individual feels compelled to perform, often as a way to alleviate anxiety or distress, but it differs from the cognitive patterns associated with negative thinking.

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