What is one of the key components of the OARS method in peer support?

One of the key components of the OARS method in peer support is affirmations. This technique involves recognizing and honoring the strengths and efforts of the person being supported. Affirmations help build rapport and trust, encouraging individuals to feel valued and understood. By highlighting positive behaviors, strengths, and past successes, affirmations boost a person's confidence and motivate them to continue their journey of growth and change.

In the context of peer support, affirmations serve to create a safe and supportive environment, which is essential for effective communication and relationship building. This approach aligns with the values of peer support, which emphasize respect, empathy, and empowerment. It allows the peer support worker to connect with the individual on a personal level, fostering a collaborative and encouraging dynamic that is vital for recovery and personal development.