What type of preparation strategy is NOT recommended before taking the exam?

Overloading with information all at once is not a recommended preparation strategy before taking the exam because it can lead to cognitive overload and increased anxiety. This approach may prevent effective retention of information and make it challenging to recall knowledge during the exam. Instead, effective preparation involves a balanced approach that allows for gradual learning and understanding of the material over time. Employing good study habits, such as breaking down the content into manageable sections, reinforces learning and promotes long-term retention. In contrast, being well-rested, eating well, and using relaxation techniques are beneficial practices that contribute to overall mental clarity, focus, and a calm demeanor, which are essential for performing well on an exam.